In this post I hope to share with you the way in which you can make best use of this potent healing herb. Always source the best possible supply of this root, for ease, in the powdered form. Ensure you buy from a reputable source which is also organic. It is also possible to buy turmeric root stem and make this into a paste instead of using the powdered form, for this example I will be using a powdered form because it is much faster, clean and efficient. There could potentially be some live enzyme loss in the drying, grinding and powdering process, so fresh Turmeric may be advantageous. Please find scientific sources at the bottom of this post.
Turmeric Golden Milk Recipe and Health Benefits
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In this post I hope to share with you the way in which you can make best use of this potent healing herb. Always source the best possible supply of this root, for ease, in the powdered form. Ensure you buy from a reputable source which is also organic. It is also possible to buy turmeric root stem and make this into a paste instead of using the powdered form, for this example I will be using a powdered form because it is much faster, clean and efficient. There could potentially be some live enzyme loss in the drying, grinding and powdering process, so fresh Turmeric may be advantageous. Please find scientific sources at the bottom of this post.

In this post I hope to share with you the way in which you can make best use of this potent healing herb. Always source the best possible supply of this root, for ease, in the powdered form. Ensure you buy from a reputable source which is also organic. It is also possible to buy turmeric root stem and make this into a paste instead of using the powdered form, for this example I will be using a powdered form because it is much faster, clean and efficient. There could potentially be some live enzyme loss in the drying, grinding and powdering process, so fresh Turmeric may be advantageous. Please find scientific sources at the bottom of this post.